Description
Valerian is a medicinal plant also known as cat’s weed, wild valerian and botanical valerian. It is a herbaceous plant that produces pink flowers and can reach 1 meter in height.
Valerian is known to have antispasmodic, sedative, calming, sleeping, anticonvulsant, relaxing and soporific properties. It is chemically composed of substances such as sesquiterpenes, ridiculous valepotriates, glutamine, arginine, traces of alkaloids, tannins, fatty acids, phytosterols, aromatic acids and enzymes.
In Germany, Britain and other European countries, valerian is officially approved by medical authorities as a plant that helps and improves sleep. This being the main use of valerian tea. However, it can also be used to relieve anxiety, relax the body and mind, relax the smooth muscles of the gastrointestinal tract, assist in lowering blood pressure, relieve menstrual cramps and can help treat children with hyperactivity.
Indications:
Improve sleep
Relieve anxiety and stress
Relaxing
Helps to lower blood pressure
Relieve menstrual cramps
Help in the treatment of children with hyperactivity
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